Philosophie
Diese vier Yogawege stellen jedoch keine getrennten Pfade dar; sie sind vielmehr eng miteinander verbunden: Wenn wir an Gott denken und uns liebevoll den Mitmenschen und der Natur zuwenden, sind wir Bhakti-Yogis, indem wir anderen beistehen und helfen,... Weiterlesen ...
Humanitäre Projekte
" Das Wertvollste, das wir geben können, ist die Weisheit. Die beste Hilfe, die wir leisten können, ist den Menschen zu helfen, selbständig zu werden und sich so selbst weiterhelfen." Paramhans Swami Maheshwarananda Weiterlesen ...
Über uns
Lineage - Heritage
Long ago, the essence of Yoga was revealed in the world's oldest spiritual scriptures, the Vedas. For many centuries, before these texts were written, the Holy traditions were transmitted orally from Master to disciple. To transmit the highest truth the... Weiterlesen ...
Swamiji - The Founder
Affectionately known as Swamiji, he is the disciple and successor of Paramhans Swami Madhavanandaji. In 1998 the spiritual community of the Maha Nirvani Akhara in India and the Shankaracharya (head of Hinduism), consecrated him as Mahamandaleshwar. Weiterlesen ...
Ashrams
Long ago, the essence of Yoga was revealed in the world's oldest spiritual scriptures, the Vedas. For many centuries, before these texts were written, the Holy traditions were transmitted orally from Master to disciple. Weiterlesen ...
International Fellowship
Affectionately known as Swamiji, he is the disciple and successor of Paramhans Swami Madhavanandaji. In 1998 the spiritual community of the Maha Nirvani Akhara in India and the Shankaracharya (head of Hinduism), consecrated him as Mahamandaleshwar. Weiterlesen ...
Das System
Yoga im täglichen Leben ist ein weltweitverbreitetes System von Mahamandeleschwar Swami Maheschwarananda. Es basiert auf der authentischen Lehre des Yoga. Dieses System ist so aufgebaut, dass der Körper schrittweise und systematisch, ausgehend von... Weiterlesen ...
Asanas
Die Körperübungen (Asanas) Asana ist eine Sanskritwort und bedeutet Körperhaltung oder Sitzposition. Viele Asanas wurden von den natürlichen Bewegungen und Haltungen der Tiere abgeleitet und nutzen so das Vorbild der Natur. Sie haben einen ausgeprägten... Weiterlesen ...
Self-Inquiry Meditation
"Self-Inquiry Meditation" helps us to attain Self-Knowledge through self-control and self-development. Its goal is to experience and realise the Divine Self within. Weiterlesen ...
Pranayama
Conscious and deliberate control and regulation of the breath. With each breath we absorb not only oxygen, but also Prana. Prana is cosmic energy, the power in the Universe that creates, preserves and changes. Weiterlesen ...
Yoga Nidra and Relaxation
Moments of Divine Bliss. The rest and regeneration you give your physical and mental bodies allows you to archive more and progress on the Spiritual path. Relaxation doesn't mean being lazy, in fact it's far from it. Weiterlesen ...
Hatha Yoga Kriyas
Hatha Yoga is the path of practice and purification - internal, as well as external. HA-THA, also means sun and moon and refers to the union and harmony of these principles. There are six main purification techniques. Weiterlesen ...
Chakras
Energy centres through which the Cosmic energy flows into the human body. The practice of “Yoga in Daily Life” can awaken these centres. The Chakras have a significant influence on several levels of our being. Weiterlesen ...
Bandhas
Bandha means to lock, close-off, to stop. In the practice of a Bandha, the energy flow to a particular area of the body is blocked. When the Bandha is released, this causes the energy to flood more strongly through the body with an increased pressure. Weiterlesen ...
Therapeutic Effects
Yoga in Daily Life is recognised in Universities, Hospitals and schools around the globe as a scientific System for health and healing. Learn more about how Yoga in Daily Life can assist you in recovering from almost every illness. Weiterlesen ...
Special Conditions
If you have a specific problem area, find out what Asanas are the most beneficial for rehabilitation. Postures are classified into sections for specific areas of the body – joints, hips, back, neck and so on. Weiterlesen ...